Amount of Copper, Cu in Soybeans, mature seeds, roasted, no salt added
Legumes and Legume Products
In 100 g (Grams) of Soybeans, mature seeds, roasted, no salt added there is 0.828 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soybeans, mature seeds, roasted, no salt added.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Soybeans, mature seeds, roasted, no salt added
Soybeans, mature seeds, roasted, no salt added is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, no salt added are listed below.
Water
|
1.95 g
|
1.95%
|
Energy (calorie)
|
469 kcal
|
|
Energy (joule)
|
1964 kJ
|
|
Protein
|
38.55 g
|
38.55%
|
Total lipid (fat)
|
25.4 g
|
25.4%
|
Ash
|
3.88 g
|
3.88%
|
Carbohydrate, by difference
|
30.22 g
|
30.22%
|
Fiber, total dietary
|
17.7 g
|
17.7%
|
Calcium, Ca
|
138 mg
|
0.14%
|
Iron, Fe
|
3.9 mg
|
|
Magnesium, Mg
|
145 mg
|
0.14%
|
Phosphorus, P
|
363 mg
|
0.36%
|
Potassium, K
|
1470 mg
|
1.47%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
3.14 mg
|
|
Copper, Cu
|
0.828 mg
|
|
Manganese, Mn
|
2.158 mg
|
|
Selenium, Se
|
19.1 µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Thiamin
|
0.1 mg
|
|
Nutrients in Soybeans, mature seeds, roasted, no salt added